The Hundred Pushups Training Program
- 5 Minute Plank
150 Triceps Dips Training Program
200 Lunges Training program
200 Squats Training Program
Description: The 25 pullups training program. Strengthen and sculpt your arms, shoulders, back and abs by training to do 25 consecutive pullups in just 6 weeks.
25 PULLUPS
the twenty five pullups training program
As you wait patiently for the launch of the twenty five pullups website, why not purchase the excellent 7 Weeks to 50 Pull-Ups book by Brett Stewart; personal trainer and writer from Phoenix, AZ?
The Hundred Pushups Training Program
- 5 Minute Plank
150 Triceps Dips Training Program
200 Lunges Training program
200 Squats Training Program