Search kongmingwhcb.com Menu How to Brush Your Teeth Properly Search Search for: Close search Close Menu How to Brush Your Teeth Properly How to Brush Your Teeth Properly You can keep your whole body healthy by brushing your teeth every day. It’s not just about keeping your mouth clean.
Brushing twice a day, for two minutes each time, is recommended by the American Dental Association.
It is important to brush correctly to eliminate plaque buildup and bacteria that can otherwise accumulate between your teeth and on your tongue. This prevents gum disease, tooth decay, and promotes a stronger immune system.
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