thegrowtheq.com - The Growth Equation

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The Growth Equation redefines success as an ongoing path of peak performance, fulfillment, and well-being. It starts with a strong base of physical health, mental health, and community. The next step is cultivating and practicing skills such as drive, toughness, resilience, self-awareness, stress, rest, and self-compassion. With those in place, it is possible to unlock a more nourishing and enduring kind of excellence, one that is energizing, sustainable, and gives your life meaning.

Our goal is to walk with you on this path and help you grow along the way. We'll do this through our books, essays, articles, newsletter, podcast, speaking, workshops, and coaching. Consider this your one-stop shop for all things related to genuine success and excellence. Don't wait any longer to reach your potential in a sustainable way. Start now.

Receive weekly insights on the art and science of success from Brad Stulberg and Steve Magness. Join over 40,000 subscribers and unlock your full potential with our weekly newsletter. Every Thursday, we share original articles and links on cultivating a more enduring and fulfilling kind of success and excellence, along with practical tips for day-to-day application.

Links to thegrowtheq.com (14)

scienceofrunning.com Science of Running – An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing enduranc
bradstulberg.com Brad Stulberg | Author and Speaker | Official Site
stevemagness.com Home | Steve Magness
jeremyfinck.com ADHD Activate: Training for Your ADHD Brain
saidanotherway.org Said Another Way – sermons and other thoughts from a tongue-tied evangelist
runningonbeer.blog Running on Beer
yaelschonbrun.com Love, Work, Happiness – The science of love, work, and finding happiness, by psychologist Yael Schonbrun
cdouglas.me Chris Douglas | Performance Coach
growth-equation.com The Growth Equation
jeremyfinck.cyou ADHD Activate: Training for Your ADHD Brain
biochembelle.com Ever on & on | The winding road of science & a life therein
meghanrushtonjournal.com Hello Sunshine | LIFE • INSPIRATION • DESIGN
caringcatalyst.net The Caring Catalyst — Who Cares – What Matters
jeremyfinck.live ADHD Activate: Training for Your ADHD Brain