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Description: Healthy Plant-Based Foods: Uses, Benefits, & Recipes
Healthy Plant-Based Foods: Uses, Benefits, & Recipes
Essential oils have been used as complementary medicine for thousands of years and can offer physical and mental relief from various symptoms and discomforts. They can soothe pain, relieve tension and stress, promote local blood flow and muscle contractions, and stimulate the function of specific processes, such as digestion.
Research indicated that anybody utilizing essential oils must apply them aromatically and topically for digestive relief and should never swallow it. Essential oils are highly concentrated plant extracts and can help treat various ailments, like constipation. Different essential oils can have other effects on the body. Before applying it to the skin, one should dilute the essential oils in a carrier oil.
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