Description: Counselling and Psychotherapy and Cognitive Behavioural Therapy (also known as CBT ) in Hove, with Counsellor Zee Finch. Easily accessible from Brighton and East Sussex
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At times we can all go through periods of our lives when we find being a human being challenging which can leave us feeling really drained, and doubting ourselves. Whether it be in a relationship, at work, a choice we have to make, expectations that we have to look, dress or act a certain way to fit in and to feel accepted. Maybe talking to a therapist might enable you to challenge the barriers blocking you from achieving your goals? Whether you have a specific concern that you would like to work on or a mo