Description: Meditation and Yoga for Addiction Recovery. Feeling disconnected from traditional recovery approaches? It's okay to try something different.
There are many different types of programs and meetings that offer support. Check out the resources page for some links. Adding yoga and meditation as additional supports may be helpful, too!
Take a quick survey to give input on what types of content you’re interested in as it relates to meditation and/or yoga for addiction recovery.
I believe that addictive processes are attempts to soothe & regulate our nervous systems.