Description: Hi friend 👋🏼 My classes are a unique combination of fluidity & fire. With deep roots in strength training, I’m dedicated to intuitive movements, challenging each student with seemless transitions while using body-positive language. I lead instructor training nationally for @barredstudio as well as teach barre, cycle, and now my new concept: GLOW WELL ✨
yoga (13958) strength (745) barre (361) booty (123) bikini body (23) pre/post natal (4) abs and core (2)