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In the run up to international yoga day, Prime Minister Narendra Modi today tweeted about the Vajrasana. Better blood circulation and digestive system are two of the many benefits of Vajrasana. lets take a look..
Pm on Vajrasana ….. tendency to associate exercise with weight loss….How correct is that notion…. clearly yoga is more than just a weight loss program… — question of how often and when… early morning… evening… night… —- how important are food habits and yoga .. do food habits and timings affect the impact —what if someone is unwell… fever for example Video Rating: / 5
About video-In this video you will see benefits of yoga essay in english.