Irish Yoga Association – The IYA has been delivering yoga to Ireland since 1978.
Description: Aoife Lydon provides Yoga Classes, GentleBirth Antenatal Classes, Mindfulness Classes in Clifden, Galway & Mayo
ireland (3897) yoga classes (610) galway (376) yoga teacher (275) yoga retreats (210) pregnancy yoga (87) connemara (73) iya (15) clifden (10) irish yoga association (2)
Thank you for visiting my website. Yoga is for everyone. Even difficult looking postures have very simple variations that anyone can do. You don't have to be flexible or strong to do yoga. Yoga teaches you how to enjoy living in the present moment. A natural by-product of doing yoga over a period of time is that one becomes flexible, strong, fit and healthy. Yoga gives you energy and vitality.
Read more…
I teach weekly classes in Clifden and Moyard in Connemara, Co. Galway. Please see Classes for further information. Types of classes include group sessions, pregnancy yoga classes, individual classes for specific needs, classes for corporate and business clients, weekend or day workshops, meditation classes, seminars and lectures.
Irish Yoga Association – The IYA has been delivering yoga to Ireland since 1978.