Description: Montreal yoga studio Yogaspace offers kripalu, pregnancy and mom and baby yoga classes taught by Clearlight Gerald.
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Mindful Yoga & iRest® Yoga Nidra, Pregnancy Yoga, Childbirth Preparation, and Mom and Baby yoga... classes and workshops taught by Clearlight Gerald, MA, C-IAYT, E-RYT500, RPYT, a professional-level certified yoga therapist who specializes in women's health and wellbeing. Notre site est aussi offert en français . Welcome to the 2022-2023 Practices and Workshops Enjoy both in-person and livestream practices, as well as a library of on-demand practices.
Pregnancy yoga classes will help you meet the challenges of pregnancy and birth with strength, confidence and calm, and are open to women in their second and third trimesters. Explore unlimited access to a huge library of MamaBe Pregnancy Yoga classes . Don't miss the specialized series of practices, one for second trimester, and the other series for third trimester, as well as prenatal breathing practices, meditations and more! Online article — Barrie Risman recently interviewed Clearlight and asked her wh
Weekly yoga and meditation classes are currently being held online as livestream, interactive gatherings – read more and sign up on the clearlight.ca website . And don't miss the return of in-person Mindful Yoga, Saturday immersive weekend practices and workshops, December 3rd, 2022 and February 4th, 2023 in NDG, av Monkland. You can join the classes anytime with unlimited access to all livestream and on-demand practices , with a monthly membership of $39 (taxes included). Membership can be easily cancelled