Description: yoga, Brussels, Belgium, Kundalini Yoga, Yogi Bhajan, prenatal yoga, antenatal yoga, pregnancy yoga, postnatal yoga, postpartum yoga, mom and baby yoga, baby yoga, Conscious Pregnancy Yoga, restorative yoga, Relax and Renew yoga, Relax and Renew restorative yoga
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Yoga's gifts are immense.
Practice gives strength, flexibility and balance of body, mind and spirit, opening you to radiance and the possibility of connection to self (spirit). Poses bring inner peace, opening us to meditation's gifts.
Simran is the state and act of deep meditation, moving from outside to within. Replacing negative thoughts with positive ones helps us master our minds, so each breath is a chance to connect.