Just Regular Yoga
Description: A DOSE OF ANCIENT WISDOM FOR MODERN ACTIVISTS. Yoga For the Revolution is a weekly podcast offering real-life tools that can help keep us strong, focused and sane for the next four years, and beyond - inspired by yoga practice and philosophy, pranayama (breathwork), and meditation.
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December 03, 2018 / Carrie Ingoglia
What better way to end than to go back to the beginning. So we do, with a little science and a simple breathing technique to help reset and bring the body back to balance. Which is good, because we need balance so things like tweets from the maniacal administration don't throw us too far off our game.
Just Regular Yoga