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Description: Yoga By YOU Studios! Niceville's premiere yoga studio with yoga classes for every BODY, Pranayama (Breathwork), Meditation, Yin, Vinyasa, Restorative, Trauma Informed, Chakras and much more!!!
Yoga By You Studio is a therapeutic Yoga studio that welcomes everyBODY and makes each class feel like we designed it just for you! Because at this studio we teach to each student as they show up on their mat that day. It empowers the student to practice connected to their body, not the expectation of the teacher.
We’re encouraging our teachers to show up as the most authentic versions of themselves, not only to help them grow as teachers, but to help YOU find teachers you truly love and resonate with.
Vanessa is a 500 E-RYT, YACEP, Certified Clinical Trauma Specialist (CCTS) Patanjali Line Yoga teacher that focuses her training in the restorative and yin practices of therapeutic yoga. Using the chakras, aromatherapy and healing stones she offers her students a space to find relaxation, serenity, new-found insights, a deeper connection to self, source and healing within the poses. She also encourages her students to be empowered in their life and develop a spiritual routine that brings that sense of peace
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