Description: Work Lift Balance is a safe space to rehab, improve the way you move and to learn how to take better care of yourself
pain (2387) physiotherapy (1525) movement (1004) posture (257) functional training (165) functional patterns (6)
Life is made up of movement, and our bodies are the machines that power us through. Whether you are recovering from an injury, looking to improve your posture, or trying to perform better at your sport, we'll help you build and optimize the foundation that gets the most out of every part of your motion-filled life: from exercise and work to travel and leisure.
STACKED Foundations
Move better, without pain with our self-guided online course.