Vedic Meditation | Learn to meditate in Sydney | Rory Kinsella Meditation
Meditation to Stop Drinking | Wise Monkey Way
Description: Wise Monkey Way is a natural system to help people change their relationship with alcohol through meditation or to stop drinking through meditation. Created by Rory Kinsella.
"Neuroscientists have discovered that when you ask the brain to meditate, it gets better not just at meditating, but also at focussing, stress management, impulse control and self-awareness. People who meditate regularly become finely tuned willpower machines ."
Kelly McGonigal, Stanford Psychologist
Wise Monkey Way is a natural, practical system to help you quit drinking or moderate your alcohol intake using effective strategies and a meditation technique you will love for its simplicity.
Vedic Meditation | Learn to meditate in Sydney | Rory Kinsella Meditation
Meditation to Stop Drinking | Wise Monkey Way