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It is the #1 preventable cause of death worldwide. In the United States 400 million adults are plagued by it. In a severe case it can shorten a lifespan by 10 years, and contributes to over 300,000 deaths each year. What we are talking about is obesity and approximately 33% of all children in the United States are obese. Obesity is when someone has too much body fat. Typically more than 30% of one’s body mass. The good news is that this can all be avoided with a healthy diet and exercise. There are some sim
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