counseling (6389) diabetes (2533) counselor (1978) alternative medicine (876) chakra (544) bulimia (202) anorexia (193) body image (119) binge eating (85) certified dietitian (2)
When we make decisions, about eating or anything else, with an attitude of kindness and acceptance toward ourselves, with awareness of what is involved in our choices, the conflict between deprivation and indulgence ceases to exist.
- Cheri Huber
Whole Spirit Nutrition clients transform their relationship with food by shifting focus from solely "eating habits" to an integrated understanding of themselves and their behavior with food.