Description: Personal counseling retreats provide an opportunity to focus on self-discovery, growth and change in the environment of your choosing. Each retreat is customized around the needs of the client.
Each retreat is customized around the needs of the client. Some retreats focus more on counseling, others more on learning Mindfulness, others on time in a natural setting. Most often, a retreat center is used as the base, as it provides easy access to healthy meals and other supportive services such as yoga and massage.
Almost everyone comes to a time of great difficulty in life. You may be overwhelmed, unable to manage your emotions, negative thoughts, or reactions to stress. You may be confronting patterns of addiction.* Perhaps a relationship may be in crisis, or you're coming to a major life choice or transition. Or you may simply know the way you are living must change.
If therapy by the hour isn't the right fit, and you don't want a cookie-cutter institutional experience, individual counseling retreats offer a different way.