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Health and fitness have long been equated and used in conjunction as if both mean the same thing. At best, both are considered as complimentary and thus the phrase health and fitness. Many of us assume that one flows from another, and if one is fit, he is healthy and vice versa. Health has many aspects such as physical, mental, and emotional and fitness is the physical component of health.
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In recent years, air frying has gained popularity as a healthier alternative to traditional deep frying. One of the leading players in this space is the Toshiba Air Fryer. In this article, we will explore the advantages of the Toshiba air fryer and how it can transform your kitchen experience. From crispy fries to juicy chicken, discover how this innovative appliance can help you enjoy delicious meals with less oil and more convenience.