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There’s no need to go out and spend all your money on expensive groceries if you want to eat healthy.
Air-popped popcorn is a healthy snack that can be made with a variety of seasonings. It’s high in fiber, low in calories and fat, and contains antioxidants. Air-popped popcorn has been shown to lower cholesterol levels and reduce the risk of heart disease.
Roasted veggies are the perfect side dish for any meal, but they can be a little tricky to get right. Follow these simple steps and you’ll be roasting like a pro in no time!