Description: Welcome to the website for VPR Gym. We are located in McAllen, TX. We offer classes in Team Strength Training, Team Conditioning, Power-lifting and Bodybuilding. For more info, please call us at (956) 342-4692 or come visit us. See you soon!
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Strength is the foundation of any exercise program. Strength training helps build physical strength, functional strength, and mental strength. It can also help reduce the risk of injury during normal everyday living and in sports. Nothing will get you leaner- faster than strength training. Our professionally written programs will challenge you to reach goals you never thought were obtainable.
All Sports require power, strength, agility, and speed. It is said that champions are made in the offseason. That is a false statement! Champions are made throughout the Year. There is no off season if you want to be successful!! We break up our training into (preseason, postseason, and, in season. We train our athletes Year around to get bigger, faster, and stronger!!
Personal training is for both beginners and Experienced lifters. For Beginners we will teach you proper lifting technique and how to gauge intensity. For Experienced lifters, we will help push you to the next level and challenge you to do more than you can do alone. Personal training is great for keeping people accountable and motivated to help reach their goals. All of our personal training packages include meal planning, Body measurements, workout plan, and gym Memberships.