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Description: This book should be given as a present to anyone who is considering becoming a vegetarian or a vegan. If you care about this person, please ask them to read it first!
Maybe you are already a vegetarian or a vegan? Or maybe you are just curious about it? This book is for you!
Changing your diet is a very serious decision and it will have a profound effect on your health. Before making a change it is essential to be informed about how food works in your body and what may be the consequences of this change.
Some people decide to become vegetarian after discovering how animals and birds are treated by industrial farming. Others decide to make such a profound change in their lifestyle for emotional, political or religious reasons. Many people decide to become vegetarian because they believe that they will lose weight. Reading the promotional materials, one gets an impression that vegetarianism is the right way to live your life, that it is good for your health, kind to animals and that it saves the planet. A lot
Dr Natasha - Home
Thriving Child Summit - Thriving Child Summit