Description: Psychologist who works with adults to make valued choices despite difficult emotions, thoughts, and past experiences
therapy (9820) counseling (6394) depression (5839) anxiety (5205) psychotherapy (4229) ptsd (1213) anger (433) panic (181) cognitive-behavioral (44) agoraphobia (26)
Helping people make their life what they want it to be
Welcome. I can help you move toward the life you want.
People often have difficulty doing what they want to do. Distressing emotions, thoughts, memories, sensations, and plain old habit push us toward actions that do not reflect our values or our goals. I work with people to improve their focus on what is important to them and overcome whatever barriers keep them from moving in that direction.