Description: At Utah Therapy and Healing we offer a wide range of holistic and individualized therapy modalities including DBT Dialectical Behavior Therapy, EMDR Eye Movement Desensitization Reprocessing, Sand Tray, and TF-CBT Trauma Focused Cognitive Behavioral Therapy. Create your wellness with individual-focused therapy.
wellness (11887) therapy (9797) healing (5683) mental health (4405) utah (2319) emdr (1253) cbt (960) salt lake city (766) solution focus (15) tf-cbt (5)
Dialectical Behavior Therapy provides clients with new skills to manage painful emotions and decrease conflict in relationships.
Eye Movement Desensitization and Reprocessing provides an integrative psychotherapy approach that has proven effective for the treatment of trauma.
Sand Tray Therapy utilizes a sandbox, toy figures, and sometimes water, to facilitate the psyche’s natural capacity for healing.