Description: Voted Best Yoga in Metro-Detroit, Updog Yoga provides Yoga classes and instruction for people of all ages and experience levels.
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To provide unparalleled levels of Yoga instruction and stress reduction in a calm, peaceful, safe and beautiful environment.
See below for our Schedule of Classes. Note location of each class for either Rochester ("UpDog Yoga") or Sterling Heights ("UpDog Yoga Sterling"). Click on the filter icon to narrow or expand your view by day/week/location.
To view complete Descriptions of Class Types and Schedule by individual studio location, go to the "Classes" menu bar at very top left of this page or click below: