Description: Trillium Studio Milwaukee offers yoga therapy & mindfulness sessions by Tina Romenesko in the Murray Hil Neighborhood of Milwaukee, WI.
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Paypal link for Zoom Class ABOUT Mindfulness-Based Practices for Health + Well-being Tina Langdok Professional Yoga Therapist + Accredited Mindfulness-Based Stress Reduction (MBSR) Teacher Trillium Yoga Meditation + mindfulness 45 400 300 200 Years of Yoga P ractice 2 x 200 Hour Registered Yoga Teacher Certifications Hour Certification with IYT www.iytyogatherapy.com Hour Certification in Mindfulness Based Stress Reduction TWO NEW VIDEOS: The S.T.O.P Practice Breath Practices to Calm an Anxious Mind & He
“The healing benefits of yoga and mindfulness are well recognized,” says Tina. “In an effort to overcome physical and emotional challenges, I began a practice over forty years ago that I continue to this day. Curiosity and compassion are part of the process.”
The energy body – which the ancient teachers called Prana - has been the focus for Tina’s study and teaching throughout her professional life. Tina incorporated Prana and the power of breath into her son’s journey to overcome cancer in 1993 and she continues that work today with a variety of clients that include Dr. Scott Stieber. Following a diagnosis with ALS, Dr. Scott’s work with Tina is chronicled in the acclaimed short documentary Pizza & Prana. Tina uses the practice of Prana with clients who have