trager.ca - Trager Canada

Description: The Trager Approach is a gentle bodywork and alternative health modality for people needing improved mobility and posture, pain relief, and recovery from chronic illness, injuries, and trauma. The Trager Canada site includes articles, videos, contact information for Canadian Trager practitioners, and information on the certificate program to become a Trager practitioner.

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Pause and ask yourself: "How would my life change if I were able to move more easily?" Trager ® bodywork allows you to move more freely with less pain and tension. You'll feel looser, deeply relaxed, and have greater mental clarity.

Discover the Trager Approach in one minute

If you have restrictions in your ability to move one or more parts of your body, Trager can help you release these, gently and effectively. Whatever the cause of the restriction - an accident or injury, an illness, stress, trauma, a congenital condition - these constraints become habits in your body, causing problems that interfere with joyful, easy movement. In order to change these limiting patterns, you need to experience comfort, support, ease and simplicity in moving. Trager is incomparable in providin

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