Description: Best gyms in Toronto!, Health Club & Pool at Shangri-La Toronto, First Health Club opens tomorrow — see you there 👋 #gym #mississauga #toronto #workout #fitness, LA Fitness Club Tour, Visit at the First Health Club in Toronto #gym #motivation #fitnessmotivation #fitnessaddict #sport
video (50872) headlines (21498) world news (21468) worldnews (20541) sign up and share your playlists (20518) videos and editable pages for news (20515) wn archive (20234) wn network (20225) toronto health club (1) toronto health club breaking news (1)
A health club (also known as a fitness club , fitness center , health spa , and commonly referred to as a gym ) is a place which houses exercise equipment for the purpose of physical exercise .
Most health clubs have a main workout area, which primarily consists of free weights including dumbbells , barbells and exercise machines . This area often includes mirrors so that exercisers can monitor and maintain correct posture during their workout.
A gym that predominantly or exclusively consists of free weights (dumbbells and barbells), as opposed to exercise machines, is sometimes referred to as a black-iron gym , after the traditional color of weight plates .