Description: Discover the benefits of colon massage and visceral osteopathy techniques that may help with constipation, stomach pain and discomfort. Get support for promoting optimal gut health.
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Though research into Gut Health has only been seriously looked into over the past couple of decades it’s complexity and importance in overall health has started to be revealed.
Gut health has influence over immune function, inflammatory pathways, sleep, and mood, via our microbiome. Along with poor diet, mood disorders, stress and lack of sleep may also affect good gut function through alteration of the microbiome, creating dysbiosis or imbalance. The microbiome communicates to the brain via the Gut-Brain-Axis, a bidirectional pathway between gut and brain via the Vagus nerve. The Vagus nerve is part of the parasympathetic nervous system, the autonomic branch of the nervous system