Description: Our workout videos are between 20 and 30 minutes long, and packed full of exercises (OVER 100 MOVES) to work different muscle groups. They are well suited to children between the age of 5 and 10. We include fun themes to keep things fresh, and the pace is fast to keep kids interested and to make you sweat!
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Feeling stir crazy being stuck inside? These typical family activities can leave you feeling lethargic:
Watching a movie, snacking on popcorn. Or giving the kids the ipad, and everyone staring at their separate screens.