If you’re like me and millions of other riders out there then you know how frustrating it can be to hit a wall with your progression as a mountain biker. We all remember the consistent progression that came when we first started riding and how much fun it was.
It seemed like we were able to ride a little further or were able to clean something a little more technical than the last time we rode. But eventually that consistent progression came to a stop and so we started looking for ways to kick start it again.
And this is where we started to get misled …