A Step To Health
Description: The Studio at A Step To Health offers yoga, tai chi, restorative movement, and MELT foam rolling classes and workshops in Hillsborough, NC. Our weekly, beginner-friendly movement classes and mindfulness events are taught by experienced teachers who are here to help you feel better faster. Join us!
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Rent The Studio
Roll out your mat and join us for movement classes in Hillsborough, NC!
We opened The Studio in November of 2017 with a vision of making wellness more welcoming. For years, Jena Friedel, chiropractor and owner of A Step To Health and The Studio, saw a need in her patients to move their bodies in ways that helped them stay well between visits and enjoy fitness. With those goals in mind, she created a new movement studio in the A Step To Health Integrative Health Care Center in Hillsborough, NC!
A Step To Health