Description: One person's journey to getting and staying healthy one salda at a time
losing weight (65) eating healthy (31) cutting calories (2) making salads (1) the salad ninja (1) living better and longer (1) getting and staying fit (1)
Well, this site will be informational in nature. You won't find yourself reading a ton of material only to find out you now need to pay money for the really useful information. I hope to give you useful information, all of it free, based on me, The Salad Ninja . Anything I offer up on this site will be something I've done to myself, tried myself or eaten myself. If it works for me I'll tell you all about it and let you make the decision as to whether it might work for you. There will be no hard selling, her
I recently had an opportunity to watch a program produced by the BBC a few years ago that has completely altered my life. It was called Eat, Fast and Live Longer with a fellow by the name of Dr. Michael Mosley. I cannot to say enough about this program. It has affected me so deeply I have completely changed the way I look at food. I am not able to say that about any other book, article or film. I urge all of you out there to spend an hour sometime and watch it. You can find it on Youtube, Vimeo and a few ot
Right now, this site is a work-in-progress as I gather my thoughts and my material, images, etc. You can look forward to lots of tasty articles highlighted by sumptuous pictures. Staying healthy well past middle age can be fun and enjoyable, if you chose to make it your mission. Your passion, really.