Description: Therapy For Real Life offers flexible supports including research-backed counseling for individuals and couples, Burnout Prevention Hack-A-Thons for the workplace, and the Therapy for Real Life podcast -- because self-care goes everywhere. Therapy For Real Life draws from proven counseling methods, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness therapies...
therapy (9820) workshops (6239) depression (5839) anxiety (5205) stress (4905) relationships (1924) couples (1605) keynote speaker (726) dbt (221)
Just because you could do it on your own... doesn't mean you have to.
(Burnout prevention trainings + hopeful keynotes)
Stress and burnout are on the rise during these unprecendented and challenging times.