Description: Rachel Ward, experienced and respected nutritional therapist who uses a functional medicine approach
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Your diet can have a profound effect on your health, mood and energy.
I have a strong belief in the healing power of food and my aim is to help people feel as well as they can Living busy hectic lives can often mean we don't prioritise our own health and wellbeing. We can start feeling less on top of things, without really understanding why.
Do you feel that you are not living life to the full and things could be better?