Description: Learn how to DISRUPT your beliefs and change your life NOW
Home Get App E-Course Contact Welcome to the Mindful Rebel Your willingness to step inside this portal, already indicates that you are someone who is looking for change and looking for something just a little different.
The Mindful Rebel was born out of my 15 years as a psychotherapist. Over the years, I have helped hundreds of people with anxiety, depression and with over all change in their lives. Certain things became clear as a result of this experience; There are not only gaps in how we address mental health, but huge gaps in how we are living our lives. Most people have many restrictive beliefs that are holding them back from going after what they want in life. They allow should's and expectations from others to guid
To rebel against societal expectations. To disrupt your own beliefs that have created a life, that doesn't actually bring you happiness. The Mindful Rebel encourages you to wake up and be more conscious about your life. To live life on purpose, to no longer drift through life, reacting to the things that come your way. It encourages you to stop being at the mercy of your circumstances, to rebel against what has happened in your past and to find your power again.