I’m so glad you have taken the very important step to consider therapy as a growth and self-care tool. A critical aspect of therapy is finding a therapist who is a good fit for your style and your wellness needs. Keep reading to find out if working with me in The Inner Joy Lab might be a good fit for you.
The Inner Joy Lab is a mental health/ therapy practice that exists to help ambitious and high achieving women experience mental wellness. Clients are supported as they address life stressors such as overwhelm and life transitions, and mental health challenges such as symptoms of anxiety and depression. We specialize in issues related to job stress, parenting, family relationship challenges, confidence and self-esteem issues, experiences of racism and discrimination, and other unaddressed and unidentified is
INNER: r elating to the mind and spirit ; relating to an aspect of a person’s mind or personality that has not been fully discovered , revealed, or expressed