Description: Irritable Bowel Relief
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Irritable Bowel Syndrome (IBS) is one of the most common disorders that affect a growing number of the world population. It affects the rate at which one's bowel is able to process human waste and can thereby cause abdominal pain, constipation, headaches, backaches, depression, fatigue, weight loss, diarrhea, bloating, rectal discomfort or weight gain.
According to experts' estimates, approximately 58 million Americans suffer from the symptoms of Irritable Bowel Syndrome, 80 percent of which are women. It affects up to 20% of the world's population. It is the most common chronic health disorder in America, Canada, the UK, Australia, and New Zealand. It usually begins around age 20 and costs the U.S. healthcare system an estimated $30 billion annually in direct and indirect costs. IBS causes patients to spend approximately one out of every three days suffe
Irritable Bowel Syndrome can best be treated by simple changes in one's diet and lifestyle. Although dietary guidelines require individualization and personal examination, the following general practices are most likely to benefit most of the people: