thehitfitgym.com - Home - The HitFit Gym

Description: The HitFit Gym’s innovative workout methodology allows you to achieve rapid fitness transformation results on your terms.

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Get fit fast burning up to 500 calories with our 35-minute workout. Each HIIT Zone includes a combination of weight training, aerobic exercise, kickboxing, and more. Track your heart rate on our fitness boards while our personal trainers challenge and motivate you.

We utilize a combination of 3-minute cycles through 10 workout zones to increase core strength, muscle tone, and agility. You can burn up to 500 calories in just 35 minutes.  A personal trainer is always on the floor working with you to push, motivate, and challenge you throughout your workout.

It only takes 35 minutes to complete The HITFIT Gym circuit. There are no class schedules to worry about. You have the freedom to workout during the time that works best for your lifestyle.

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