Girlboxing | The wit and wisdom of the ring.
Muay Thai on the Brain | Musings of a Muay Thai fanatic
Sparring is NOT boxing for fitness. When you get in that ring, everything changes. It’s not like drills, it’s not like working the heavy bag, it’s not like padwork. Sparring is radically different. Someone is trying to punch you in the face, and when you’re new to it, this can be not only terrifyingly alien, it can […]
So you think you know the rules of amateur boxing? Maybe you do, maybe you don’t. Take a look at some of the most common mistakes I see and experience (and sometimes make, myself) on a regular basis. (more…)
How many rounds of sparring should you have before you enter your first amateur boxing competition? I love this question, and coaches enjoy arguing about it. We’re naturally argumentative. We’ll punch you, if needed. Seriously. If you make the transition from boxing fitness to sparring, you’re almost always going to be asking yourself the question […]
Girlboxing | The wit and wisdom of the ring.
Muay Thai on the Brain | Musings of a Muay Thai fanatic