Description: The Fear and Anxiety Solution: A Breakthrough Process for Healing and Empowerment Solution by Dr. Friedemann Schaub
Do you struggle with self-defeating survival patterns? Do you make yourself invisible to not to get judged, procrastinate to avoid failure, or over-give and please others to gain some acceptance?
With The Empowerment Solution , I show a pathway on how to break free from the six most common survival patterns--the victim, the invisible, the procrastinator, the chameleon, the helper, and the lover. Providing research-backed insights and brain-rewiring methods based on my 20 years of experience, I detail how to learn to love and accept yourself and make authenticity and confidence your everyday way of being.
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