Description: Wonder about the world
change (3166) positivity (143) optimism (68)
Alright people, by now you’ve either totally sabotaged, completely abandoned, or just plain forgotten about whatever new years “resolutions” you set out for yourself. And if you’re anything like me, you’re still totally going to write them down this week.
Well, whatever, who cares if we suck at keeping promises to ourselves? From what I’ve read , it’s all just a made up ideal we hold in our heads and then make convenient exceptions for anyway. Instead of keeping that wheel spinning, I’d prefer to just improve my overall experience across the board.
So here we are, staring down the business end of February 8th with precious little to show for what we keep meaning to do. Well, according to this guy , there are a few simple things we can do every day to physically (not literally or figuratively, but actually) re-wire our brains for a more positive outlook on life, the world, and everything — all in about 12 minutes.