Description: Tania Blom Therapy and Counselling in Bristol. Professional psychotherapy and therapy in Bristol
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I feel that Therapeutic Relationship that you build with your therapist is the most important aspect of therapy. If you do not have a trusting, honest and comfortable relationship with your therapist, your therapy will not have the maximum benefit in your life, regardless of whether it is Cognitive Behaviour Therapy, Acceptance and Commitment Therapy or any other therapy type.
Often your therapist will teach and guide you and it is up to you to put this into practice in your life. Much like riding a bicycle. Your therapist teach you to ride but they can't turn the peddles for you.
I do not believe that there is one therapy that suits all individuals or even all the issues within an individual. I therefore practice from an integrative therapy approach, which means that I amalgamate and incorporate all three schools of psychotherapy. This enables me to design bespoke therapy for each individual and for each scenario within the therapeutic relationship. This makes therapy relevant for the client and it means that the most appropriate therapeutic approach is adopted and/or adapted for ea