Tai Chi classes | Tai Chi Works Bristol | Bristol
Description: We teach Tai Chi, QiGong & Meditation classes in Bristol and surrounding area. Come along to online, in person and workplace classes.
Teaching Tai Chi, QiGong and Meditation for all ages from 4 to 94………
Based in Bristol, I teach QiGong , Taiji 37 Form and Meditation . In essence this is about finding balance in body and mind. Health and happiness are what we are about, and this system of exercises developed by Grandmaster Dr Shen Hongxun can be practised by people of any age, whether they are in good health and physically fit, or whether they are less mobile.
I teach regular public classes in Bristol and South Gloucestershire. Anyone of any age is welcome to attend. Have a look at my classes page for more info. I am also available to deliver one off or regular sessions for community groups or in offices and workplaces as part of your workplace wellbeing strategy. I love teaching kids and I am happy to come into your school or youth group to give taster or regular sessions or exam de-stress classes.
Tai Chi classes | Tai Chi Works Bristol | Bristol