Swoop Coaching
Description: Swoop Coaching delivers Adventure for wellbeing in Derbyshire and the Peak District. We offer Yoga, Mindfulness courses, indoor and outdoor climbing, cold water dipping, retreats and more.
Introduction to Yoga, Mindfulness, Cold water dipping and climbing
We believe that adventures outdoors provide some of the best opportunities for increasing our wellbeing. We offer bespoke days out with a focus on feeling safe and gently challenged so that you can embrace the present moment. Through adventure we can share opportunities for Mindfulness or learning new skills.
“…Tom and Laura made us all feel relaxed and it was more than just a climbing experience. We will definitely be recommending to our friends...”
Swoop Coaching