Description: Sweat Studio Miami is a heated fitness studio, maximizing the calories and fat you burn while you sculpt, strengthen, lengthen and improve flexibility and balance.
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Sweat Studio offers four class concepts designed to complement each other for a total fitness experience. Our studio is heated to ensure a good SWEAT to maximize your calorie and fat burn while you are strengthening your muscles. Each class is designed to be high energy, accompanied with up-beat music to motivate you through your workout and we promise you will never leave a class without your muscles being challenged. Our goal for each and every class is to burn fat, sculpt, strengthen, lengthen, improve f
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The sweat that put us on the map. This full body class consists of low impact, high intensity movements that will get your heart rate moving. Prepare to feel the burn in all the right places with this intense version of cardio pilates. All classes are paired with motivating instructors and high energy music to keep you going.