Description: Welcome to Sweat FIIT – Cardiff’s favourite Hot Fitness facility! We’re here to offer you the deepest stretch and the sweatiest workout from out purpose built heated studio space.
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Welcome to Sweat FIIT – Cardiff’s favourite Hot Fitness facility! We’re here to offer you the deepest stretch and the sweatiest workout from out purpose built heated studio space.
Why the heat? Hot practice allows for a higher calorie burn and for your muscles to stretch safely.