Description: Professional herbal medicine, herbs, herbalism, traditional herbalism
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Alena’s training is as a holistic therapist, acknowledging the role that emotion, body and spirit can play in maintaining good health. Alena’s focus in a treatment is on supporting your own body’s healing ability. The feet are seen as a way to access and stimulate this process.
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Reflexology is a complementary therapy based on the belief that the entire body is mirrored within the feet. Stored emotions, trauma and mind states are likewise believed to be mirrored in these places. By working on the feet, reflexology thus seeks to access and bring healing to any of these aspects within the body. Alena can also use the hands and the head for treatments, which provide alternative avenues ‘into’ the body.