Description: Stresstips.com is your go-to source for expert advice and practical solutions for managing stress. Learn about stress management techniques now!
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Stress Tips Mental Health Health Workplace Stress Pets Welcome to Stress Management Tips A blog created to assist stressed and overworked people to restore balance and joy into their lives. Introduction To Stress Welcome to Stress Management Tips, a blog created to assist stressed and overworked people to restore balance and joy into their lives. My name is John Townsend, and I have been working as a Stress Management Consultant since 1986. Before this I used to work at online casino companies called Leove
I provide clients with the tools for self-help when dealing with stress. When going through stressful times, it may seem like an endless cycle that you can do nothing about. I cannot help you if you do not decide to look at life from a positive angle. Even though the bills will keep coming, you may continue to work long hours or your relationships may fail, you need to realize that you are in control of your life. You have an active role to play, and life is not happening to you. Once you realize and accept
Do not dismiss or disregard your feelings with sayings such as ‘Life is tough’ or ‘I think I just have a lot of nervous energy.’ Too much stress, especially over prolonged periods, is terrible for your health. It is sad that most people have accepted chronic stress as a regular part of their lives. On this blog, we I will explain to you the level of stress that is normal and healthy. Chronic stress is neither normal nor healthy, and t should not be treated as such. Accept responsibility for the things that
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