Description: The stressminus programme teaches clients a variety of life-skills, enabling them to build confidence and self-assurance, to cope more effectively with the stresses of life.
workshop (5251) stress (4897) mindfulness (2996) stressmanagement (346) mbsr (337) mbct (49) achtsamkeit leben (1) mindfulness based stressreduction (1) mindfulnessbased cognitive therapy (1) stresshelp (1)